High protein! MAPO TOFU UDON!
Minyak secukupnya
High Protein Mapo Tofu Udon
Bahan
Tofu sauce:
Cara Membuat
Langkah disusun otomatis dari narasi video. Tonton videonya kalau ragu.
- Cincang halus bawang putih dan iris daun bawang, sisihkan sebagian daun bawangnya untuk topping.
- Panaskan sedikit minyak lalu tumis bawang putih dan daun bawang sampai wangi, jangan sampai kecokelatan.
- Masukkan daging ayam giling lalu tumis sampai warnanya berubah.
- Masukkan doubanjiang, saus tiram, dark soy sauce, gula, dan garam, lalu aduk sampai rata dan dagingnya tetap terpisah.
- Tuang air lalu masak di api kecil sampai bumbunya meresap dan sausnya mengental.
- Finishing dengan sedikit minyak wijen lalu matikan api.
- Blender silken tofu bersama selai kacang dan garam sampai halus menjadi saus yang creamy.
- Rebus udon sebentar saja lalu tiriskan.
- Tata udon di mangkuk, siram dengan saus tahu, lalu tuang tumisan daging di atasnya.
- Tambahkan chili oil dan taburi daun bawang sebelum disajikan.
Ingredients
Tofu sauce:
Steps
Steps were generated from the video narration. Watch the video if unsure.
- Finely chop the garlic and slice the spring onion, reserving some of the greens for topping.
- Heat a little oil and stir-fry the garlic and spring onion until fragrant, without letting them brown.
- Add the minced chicken and stir-fry until it changes colour.
- Add the doubanjiang, oyster sauce, dark soy sauce, sugar and salt, stirring so the meat stays loose.
- Pour in the water and simmer over low heat until the seasoning soaks in and the sauce thickens.
- Finish with a little sesame oil, then turn off the heat.
- Blend the silken tofu with the peanut butter and salt until smooth and creamy.
- Boil the udon briefly, then drain it.
- Put the udon in a bowl, pour over the tofu sauce, then spoon the meat mixture on top.
- Add chili oil and scatter over the spring onion before serving.
Cook Mode
Minyak secukupnya
High Protein Mapo Tofu Udon
High protein! MAPO TOFU UDON!
High protein! MAPO TOFU UDON!
Bahan
Tofu sauce:
Cara Membuat
Langkah disusun otomatis dari narasi video. Tonton videonya kalau ragu.
- Cincang halus bawang putih dan iris daun bawang, sisihkan sebagian daun bawangnya untuk topping.
- Panaskan sedikit minyak lalu tumis bawang putih dan daun bawang sampai wangi, jangan sampai kecokelatan.
- Masukkan daging ayam giling lalu tumis sampai warnanya berubah.
- Masukkan doubanjiang, saus tiram, dark soy sauce, gula, dan garam, lalu aduk sampai rata dan dagingnya tetap terpisah.
- Tuang air lalu masak di api kecil sampai bumbunya meresap dan sausnya mengental.
- Finishing dengan sedikit minyak wijen lalu matikan api.
- Blender silken tofu bersama selai kacang dan garam sampai halus menjadi saus yang creamy.
- Rebus udon sebentar saja lalu tiriskan.
- Tata udon di mangkuk, siram dengan saus tahu, lalu tuang tumisan daging di atasnya.
- Tambahkan chili oil dan taburi daun bawang sebelum disajikan.
Ingredients
Tofu sauce:
Steps
Steps were generated from the video narration. Watch the video if unsure.
- Finely chop the garlic and slice the spring onion, reserving some of the greens for topping.
- Heat a little oil and stir-fry the garlic and spring onion until fragrant, without letting them brown.
- Add the minced chicken and stir-fry until it changes colour.
- Add the doubanjiang, oyster sauce, dark soy sauce, sugar and salt, stirring so the meat stays loose.
- Pour in the water and simmer over low heat until the seasoning soaks in and the sauce thickens.
- Finish with a little sesame oil, then turn off the heat.
- Blend the silken tofu with the peanut butter and salt until smooth and creamy.
- Boil the udon briefly, then drain it.
- Put the udon in a bowl, pour over the tofu sauce, then spoon the meat mixture on top.
- Add chili oil and scatter over the spring onion before serving.
Cook Notes
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