High protein! MAPO TOFU UDON!
Mapo Tofu Udon
High Protein Mapo Tofu Udon
Bahan
Tofu sauce:
Cara Membuat
Langkah disusun otomatis dari narasi video. Tonton videonya kalau ragu.
- Cincang halus bawang putih dan iris daun bawang, sisihkan sebagian daun bawangnya untuk topping.
- Panaskan sedikit minyak lalu tumis bawang putih dan daun bawang sampai wangi, jangan sampai kecokelatan.
- Masukkan daging ayam giling lalu tumis sampai warnanya berubah.
- Masukkan doubanjiang, saus tiram, dark soy sauce, gula, dan garam, lalu aduk sampai rata dan dagingnya tetap terpisah.
- Tuang air lalu masak di api kecil sampai bumbunya meresap dan sausnya mengental.
- Finishing dengan sedikit minyak wijen lalu matikan api.
- Blender silken tofu bersama selai kacang dan garam sampai halus menjadi saus yang creamy.
- Rebus udon sebentar saja lalu tiriskan.
- Tata udon di mangkuk, siram dengan saus tahu, lalu tuang tumisan daging di atasnya.
- Tambahkan chili oil dan taburi daun bawang sebelum disajikan.
Ingredients
Tofu sauce:
Steps
Steps were generated from the video narration. Watch the video if unsure.
- Finely chop the garlic and slice the spring onion, reserving some of the greens for topping.
- Heat a little oil and stir-fry the garlic and spring onion until fragrant, without letting them brown.
- Add the minced chicken and stir-fry until it changes colour.
- Add the doubanjiang, oyster sauce, dark soy sauce, sugar and salt, stirring so the meat stays loose.
- Pour in the water and simmer over low heat until the seasoning soaks in and the sauce thickens.
- Finish with a little sesame oil, then turn off the heat.
- Blend the silken tofu with the peanut butter and salt until smooth and creamy.
- Boil the udon briefly, then drain it.
- Put the udon in a bowl, pour over the tofu sauce, then spoon the meat mixture on top.
- Add chili oil and scatter over the spring onion before serving.
Cook Mode
High protein! MAPO TOFU UDON!
High protein! MAPO TOFU UDON!
Bahan
Tofu sauce:
Cara Membuat
Langkah disusun otomatis dari narasi video. Tonton videonya kalau ragu.
- Cincang halus bawang putih dan iris daun bawang, sisihkan sebagian daun bawangnya untuk topping.
- Panaskan sedikit minyak lalu tumis bawang putih dan daun bawang sampai wangi, jangan sampai kecokelatan.
- Masukkan daging ayam giling lalu tumis sampai warnanya berubah.
- Masukkan doubanjiang, saus tiram, dark soy sauce, gula, dan garam, lalu aduk sampai rata dan dagingnya tetap terpisah.
- Tuang air lalu masak di api kecil sampai bumbunya meresap dan sausnya mengental.
- Finishing dengan sedikit minyak wijen lalu matikan api.
- Blender silken tofu bersama selai kacang dan garam sampai halus menjadi saus yang creamy.
- Rebus udon sebentar saja lalu tiriskan.
- Tata udon di mangkuk, siram dengan saus tahu, lalu tuang tumisan daging di atasnya.
- Tambahkan chili oil dan taburi daun bawang sebelum disajikan.
Ingredients
Tofu sauce:
Steps
Steps were generated from the video narration. Watch the video if unsure.
- Finely chop the garlic and slice the spring onion, reserving some of the greens for topping.
- Heat a little oil and stir-fry the garlic and spring onion until fragrant, without letting them brown.
- Add the minced chicken and stir-fry until it changes colour.
- Add the doubanjiang, oyster sauce, dark soy sauce, sugar and salt, stirring so the meat stays loose.
- Pour in the water and simmer over low heat until the seasoning soaks in and the sauce thickens.
- Finish with a little sesame oil, then turn off the heat.
- Blend the silken tofu with the peanut butter and salt until smooth and creamy.
- Boil the udon briefly, then drain it.
- Put the udon in a bowl, pour over the tofu sauce, then spoon the meat mixture on top.
- Add chili oil and scatter over the spring onion before serving.
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