Masak Hemat! Membuat Sayuran Jadi Lebih Enak... 3 Resep Buncis Rumahan Yang Nggak Ngebosenin..
Tumis Daging
Three Home-Style Green Bean Dishes with Beef, Dried Shrimp and Egg
Bahan
Ebi :
Telor buncis:
Cara Membuat
- Potong-potong buncis muda untuk ketiga resep, lalu belah setiap potongan menjadi dua memanjang.
- Didihkan air, tambahkan 1 sendok teh garam, lalu rebus buncis kurang lebih 2 menit.
- Angkat buncis dan langsung rendam di air dingin supaya berhenti matang, lalu tiriskan.
- Untuk bumbu dasar dua resep pertama, blender cabe rawit merah, bawang merah, bawang putih dan jahe bersama sedikit air dan minyak sampai halus.
- Lelehkan margarin di wajan, lalu tumis daging sapi cincang sampai berubah cokelat.
- Masukkan setengah bagian bumbu dasar, lalu masak sampai bumbunya matang dan wangi.
- Tuang sedikit air, lalu masukkan ketumbar bubuk, saus tiram, kecap ikan dan kaldu ayam bubuk, dan masak sampai airnya menyusut dan meresap ke daging.
- Masukkan buncis rebus, aduk rata, tambahkan irisan daun bawang, lalu angkat dan sajikan.
- Untuk buncis ebi, tumis ebi yang sudah dihaluskan dengan margarin sampai wangi.
- Masukkan sisa bumbu dasar, lalu tumis sampai kecokelatan dan harum.
- Masukkan buncis rebus dan sedikit air, lalu bumbui dengan saus tiram, kecap ikan, gula, kaldu ayam bubuk dan lada, aduk sampai bumbunya meresap.
- Untuk telur buncis, iris tipis-tipis buncis mentah supaya menyatu dengan telurnya.
- Panaskan minyak di wajan antilengket, lalu tumis bawang putih cincang dan daun bawang sampai kecokelatan.
- Masukkan buncis iris, lalu bumbui dengan kaldu ayam bubuk, lada dan garam.
- Pecahkan telur ke dalam wajan, tambahkan sedikit kecap asin, lalu aduk sampai telurnya matang dan tercampur rata dengan buncis.
- Angkat dan sajikan selagi panas.
Ingredients
Dried shrimp :
Egg and green beans:
Steps
- Cut up young green beans for all three recipes, then split each piece in half lengthwise.
- Bring water to the boil, add 1 teaspoon of salt, then blanch the beans for about 2 minutes.
- Lift the beans out and drop them straight into cold water to stop the cooking, then drain.
- For the spice base used in the first two recipes, blend red bird's eye chillies, shallots, garlic and ginger with a little water and oil until smooth.
- Melt margarine in a pan, then fry the minced beef until it turns brown.
- Add half of the spice base and cook until the paste is cooked through and fragrant.
- Pour in a little water, then add ground coriander, oyster sauce, fish sauce and chicken powder, and cook until the liquid reduces and soaks into the beef.
- Add the blanched beans, stir to combine, add the sliced spring onion, then take it off the heat and serve.
- For the dried shrimp version, fry the ground dried shrimp in margarine until fragrant.
- Add the remaining spice base and fry until browned and aromatic.
- Add the blanched beans and a little water, then season with oyster sauce, fish sauce, sugar, chicken powder and pepper, and stir until the seasoning is absorbed.
- For the egg version, slice the raw beans very thinly so they blend into the egg.
- Heat oil in a non-stick pan, then fry the chopped garlic and spring onion until browned.
- Add the sliced beans, then season with chicken powder, pepper and salt.
- Crack the eggs into the pan, add a little light soy sauce, then stir until the eggs are cooked and evenly mixed through the beans.
- Take it off the heat and serve while still hot.
Cook Mode
Masak Hemat! Membuat Sayuran Jadi Lebih Enak... 3 Resep Buncis Rumahan Yang Nggak Ngebosenin..
Masak Hemat! Membuat Sayuran Jadi Lebih Enak... 3 Resep Buncis Rumahan Yang Nggak Ngebosenin..
Bahan
Ebi :
Telor buncis:
Cara Membuat
- Potong-potong buncis muda untuk ketiga resep, lalu belah setiap potongan menjadi dua memanjang.
- Didihkan air, tambahkan 1 sendok teh garam, lalu rebus buncis kurang lebih 2 menit.
- Angkat buncis dan langsung rendam di air dingin supaya berhenti matang, lalu tiriskan.
- Untuk bumbu dasar dua resep pertama, blender cabe rawit merah, bawang merah, bawang putih dan jahe bersama sedikit air dan minyak sampai halus.
- Lelehkan margarin di wajan, lalu tumis daging sapi cincang sampai berubah cokelat.
- Masukkan setengah bagian bumbu dasar, lalu masak sampai bumbunya matang dan wangi.
- Tuang sedikit air, lalu masukkan ketumbar bubuk, saus tiram, kecap ikan dan kaldu ayam bubuk, dan masak sampai airnya menyusut dan meresap ke daging.
- Masukkan buncis rebus, aduk rata, tambahkan irisan daun bawang, lalu angkat dan sajikan.
- Untuk buncis ebi, tumis ebi yang sudah dihaluskan dengan margarin sampai wangi.
- Masukkan sisa bumbu dasar, lalu tumis sampai kecokelatan dan harum.
- Masukkan buncis rebus dan sedikit air, lalu bumbui dengan saus tiram, kecap ikan, gula, kaldu ayam bubuk dan lada, aduk sampai bumbunya meresap.
- Untuk telur buncis, iris tipis-tipis buncis mentah supaya menyatu dengan telurnya.
- Panaskan minyak di wajan antilengket, lalu tumis bawang putih cincang dan daun bawang sampai kecokelatan.
- Masukkan buncis iris, lalu bumbui dengan kaldu ayam bubuk, lada dan garam.
- Pecahkan telur ke dalam wajan, tambahkan sedikit kecap asin, lalu aduk sampai telurnya matang dan tercampur rata dengan buncis.
- Angkat dan sajikan selagi panas.
Ingredients
Dried shrimp :
Egg and green beans:
Steps
- Cut up young green beans for all three recipes, then split each piece in half lengthwise.
- Bring water to the boil, add 1 teaspoon of salt, then blanch the beans for about 2 minutes.
- Lift the beans out and drop them straight into cold water to stop the cooking, then drain.
- For the spice base used in the first two recipes, blend red bird's eye chillies, shallots, garlic and ginger with a little water and oil until smooth.
- Melt margarine in a pan, then fry the minced beef until it turns brown.
- Add half of the spice base and cook until the paste is cooked through and fragrant.
- Pour in a little water, then add ground coriander, oyster sauce, fish sauce and chicken powder, and cook until the liquid reduces and soaks into the beef.
- Add the blanched beans, stir to combine, add the sliced spring onion, then take it off the heat and serve.
- For the dried shrimp version, fry the ground dried shrimp in margarine until fragrant.
- Add the remaining spice base and fry until browned and aromatic.
- Add the blanched beans and a little water, then season with oyster sauce, fish sauce, sugar, chicken powder and pepper, and stir until the seasoning is absorbed.
- For the egg version, slice the raw beans very thinly so they blend into the egg.
- Heat oil in a non-stick pan, then fry the chopped garlic and spring onion until browned.
- Add the sliced beans, then season with chicken powder, pepper and salt.
- Crack the eggs into the pan, add a little light soy sauce, then stir until the eggs are cooked and evenly mixed through the beans.
- Take it off the heat and serve while still hot.
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