IDE TUMISAN SAYURAN UNTUK SAHUR DAN BUKA PUASA
TUMIS LABU SIAM BAKSO
6 Easy Vegetable Stir-Fries for Sahur and Iftar
Bahan
Cara Membuat
Langkah disusun otomatis dari narasi video — tonton videonya kalau ragu.
- Untuk tumis labu siam bakso: potong labu siam tipis bentuk korek api, remas dengan garam untuk keluarkan getah, lalu cuci bersih. Iris bakso, bawang merah, bawang putih; siapkan cabai rawit, tomat, dan daun bawang.
- Tumis bawang merah dan bawang putih hingga harum, masukkan bakso, oseng hingga matang, lalu masukkan cabai rawit dan labu siam, tambahkan air dan bumbu (garam, kaldu ayam bubuk, gula pasir), masak hingga labu siam matang namun tetap renyah, masukkan daun bawang dan tomat terakhir.
- Untuk tumis jamur jagung sosis: rebus jamur sebentar untuk hilangkan bau, cincang bawang merah dan bawang putih, kerat ujung sosis, siapkan jagung semi dan daun bawang.
- Tumis bawang merah dan bawang putih hingga harum, tambahkan air, garam, kaldu ayam bubuk, gula pasir, saus tiram, dan kecap manis; masak jagung semi hingga matang, masukkan sosis, lalu jamur rebus dan daun bawang, kentalkan dengan larutan maizena.
- Untuk oseng toge tofu: potong tofu, baluri dengan tepung maizena, goreng hingga kecoklatan.
- Tumis bawang merah, bawang putih, dan cabai keriting merah hingga harum, tambahkan air, garam, kaldu ayam bubuk, gula pasir, saus tiram, dan kecap manis; masukkan tofu goreng, lalu toge dan daun bawang, masak sebentar agar toge tetap renyah.
- Untuk tumis buncis telur: iris bawang merah, bawang putih, cabai merah besar, dan cabai rawit; iris serong buncis.
- Tumis bumbu hingga harum, masukkan buncis, tambahkan air, garam, kaldu ayam bubuk, dan gula pasir, masak hingga buncis matang, masukkan telur kocok, aduk pelan hingga matang dan air menyusut.
- Untuk capcay ala kampung: potong burkol (rendam air garam), wortel, bakso; siapkan pakcoy dan jamur kuping; haluskan bawang putih dan kemiri sangrai.
- Tumis bumbu halus hingga matang kecoklatan, tambahkan air, masukkan burkol dan wortel hingga setengah matang, masukkan bakso goreng, bumbu (garam, kaldu ayam bubuk, merica bubuk, gula pasir, saus tiram), jamur kuping, dan batang pakcoy, lalu kentalkan dengan larutan maizena dan masukkan daun pakcoy terakhir.
- Untuk tumis brokoli sosis jagung: cincang bawang merah dan bawang putih, kerat sosis, potong brokoli (rendam air garam, rebus sebentar, celup air es agar tetap hijau).
- Tumis bawang merah dan bawang putih hingga harum, masukkan jagung manis dengan air, garam, kaldu ayam bubuk, gula pasir, dan saus tiram, masak hingga jagung agak empuk, masukkan sosis hingga matang, lalu brokoli, dan kentalkan dengan larutan maizena.
- Sajikan keenam tumisan ini sebagai menu pendamping sahur dan buka puasa.
Ingredients
Steps
Steps were generated from the video narration — watch the video if unsure.
- For the chayote-meatball stir-fry: cut the chayote thin into matchsticks, rub with salt to draw out the sap, then rinse clean. Slice the meatballs, shallots, and garlic; prepare bird's-eye chilies, tomato, and scallion.
- Sauté the shallots and garlic until fragrant, add the meatballs and cook until done, then add the chilies and chayote, add water and season with salt, chicken bouillon powder, and sugar; cook until the chayote is done but still crunchy, and add the scallion and tomato last.
- For the mushroom, baby corn & sausage stir-fry: briefly boil the mushrooms to remove their smell, mince the shallots and garlic, score the ends of the sausages, and prepare the baby corn and scallion.
- Sauté the shallots and garlic until fragrant, add water, salt, chicken bouillon powder, sugar, oyster sauce, and sweet soy sauce; cook the baby corn until done, add the sausages, then the boiled mushrooms and scallion, and thicken with the cornstarch slurry.
- For the bean sprout & tofu stir-fry: cut the tofu, coat with cornstarch, and fry until browned.
- Sauté the shallots, garlic, and curly red chilies until fragrant, add water, salt, chicken bouillon powder, sugar, oyster sauce, and sweet soy sauce; add the fried tofu, then the bean sprouts and scallion, cooking briefly so the sprouts stay crunchy.
- For the green bean & egg stir-fry: slice the shallots, garlic, large red chili, and bird's-eye chilies; cut the green beans diagonally.
- Sauté the seasoning until fragrant, add the green beans, add water, salt, chicken bouillon powder, and sugar, cook until the beans are done, then add the beaten egg, stirring gently until cooked and the liquid reduces.
- For the kampung-style capcay: cut the cauliflower (soak in salted water), carrot, and meatballs; prepare the pak choy and wood ear mushroom; blend the garlic and toasted candlenuts.
- Sauté the spice paste until cooked and browned, add water, add the cauliflower and carrot until half-cooked, add the fried meatballs, season with salt, chicken bouillon powder, ground pepper, sugar, and oyster sauce, add the wood ear mushroom and pak choy stems, then thicken with the cornstarch slurry and add the pak choy leaves last.
- For the broccoli, sausage & corn stir-fry: mince the shallots and garlic, score the sausages, and cut the broccoli (soak in salted water, blanch briefly, then dip in ice water to keep it green).
- Sauté the shallots and garlic until fragrant, add the sweet corn with water, salt, chicken bouillon powder, sugar, and oyster sauce, cook until the corn is slightly tender, add the sausages until cooked, then the broccoli, and thicken with the cornstarch slurry.
- Serve all six stir-fries as side dishes for sahur and iftar.
Mode Masak
TUMIS LABU SIAM BAKSO
6 Easy Vegetable Stir-Fries for Sahur and Iftar
IDE TUMISAN SAYURAN UNTUK SAHUR DAN BUKA PUASA
IDE TUMISAN SAYURAN UNTUK SAHUR DAN BUKA PUASA
Bahan
Cara Membuat
Langkah disusun otomatis dari narasi video — tonton videonya kalau ragu.
- Untuk tumis labu siam bakso: potong labu siam tipis bentuk korek api, remas dengan garam untuk keluarkan getah, lalu cuci bersih. Iris bakso, bawang merah, bawang putih; siapkan cabai rawit, tomat, dan daun bawang.
- Tumis bawang merah dan bawang putih hingga harum, masukkan bakso, oseng hingga matang, lalu masukkan cabai rawit dan labu siam, tambahkan air dan bumbu (garam, kaldu ayam bubuk, gula pasir), masak hingga labu siam matang namun tetap renyah, masukkan daun bawang dan tomat terakhir.
- Untuk tumis jamur jagung sosis: rebus jamur sebentar untuk hilangkan bau, cincang bawang merah dan bawang putih, kerat ujung sosis, siapkan jagung semi dan daun bawang.
- Tumis bawang merah dan bawang putih hingga harum, tambahkan air, garam, kaldu ayam bubuk, gula pasir, saus tiram, dan kecap manis; masak jagung semi hingga matang, masukkan sosis, lalu jamur rebus dan daun bawang, kentalkan dengan larutan maizena.
- Untuk oseng toge tofu: potong tofu, baluri dengan tepung maizena, goreng hingga kecoklatan.
- Tumis bawang merah, bawang putih, dan cabai keriting merah hingga harum, tambahkan air, garam, kaldu ayam bubuk, gula pasir, saus tiram, dan kecap manis; masukkan tofu goreng, lalu toge dan daun bawang, masak sebentar agar toge tetap renyah.
- Untuk tumis buncis telur: iris bawang merah, bawang putih, cabai merah besar, dan cabai rawit; iris serong buncis.
- Tumis bumbu hingga harum, masukkan buncis, tambahkan air, garam, kaldu ayam bubuk, dan gula pasir, masak hingga buncis matang, masukkan telur kocok, aduk pelan hingga matang dan air menyusut.
- Untuk capcay ala kampung: potong burkol (rendam air garam), wortel, bakso; siapkan pakcoy dan jamur kuping; haluskan bawang putih dan kemiri sangrai.
- Tumis bumbu halus hingga matang kecoklatan, tambahkan air, masukkan burkol dan wortel hingga setengah matang, masukkan bakso goreng, bumbu (garam, kaldu ayam bubuk, merica bubuk, gula pasir, saus tiram), jamur kuping, dan batang pakcoy, lalu kentalkan dengan larutan maizena dan masukkan daun pakcoy terakhir.
- Untuk tumis brokoli sosis jagung: cincang bawang merah dan bawang putih, kerat sosis, potong brokoli (rendam air garam, rebus sebentar, celup air es agar tetap hijau).
- Tumis bawang merah dan bawang putih hingga harum, masukkan jagung manis dengan air, garam, kaldu ayam bubuk, gula pasir, dan saus tiram, masak hingga jagung agak empuk, masukkan sosis hingga matang, lalu brokoli, dan kentalkan dengan larutan maizena.
- Sajikan keenam tumisan ini sebagai menu pendamping sahur dan buka puasa.
Ingredients
Steps
Steps were generated from the video narration — watch the video if unsure.
- For the chayote-meatball stir-fry: cut the chayote thin into matchsticks, rub with salt to draw out the sap, then rinse clean. Slice the meatballs, shallots, and garlic; prepare bird's-eye chilies, tomato, and scallion.
- Sauté the shallots and garlic until fragrant, add the meatballs and cook until done, then add the chilies and chayote, add water and season with salt, chicken bouillon powder, and sugar; cook until the chayote is done but still crunchy, and add the scallion and tomato last.
- For the mushroom, baby corn & sausage stir-fry: briefly boil the mushrooms to remove their smell, mince the shallots and garlic, score the ends of the sausages, and prepare the baby corn and scallion.
- Sauté the shallots and garlic until fragrant, add water, salt, chicken bouillon powder, sugar, oyster sauce, and sweet soy sauce; cook the baby corn until done, add the sausages, then the boiled mushrooms and scallion, and thicken with the cornstarch slurry.
- For the bean sprout & tofu stir-fry: cut the tofu, coat with cornstarch, and fry until browned.
- Sauté the shallots, garlic, and curly red chilies until fragrant, add water, salt, chicken bouillon powder, sugar, oyster sauce, and sweet soy sauce; add the fried tofu, then the bean sprouts and scallion, cooking briefly so the sprouts stay crunchy.
- For the green bean & egg stir-fry: slice the shallots, garlic, large red chili, and bird's-eye chilies; cut the green beans diagonally.
- Sauté the seasoning until fragrant, add the green beans, add water, salt, chicken bouillon powder, and sugar, cook until the beans are done, then add the beaten egg, stirring gently until cooked and the liquid reduces.
- For the kampung-style capcay: cut the cauliflower (soak in salted water), carrot, and meatballs; prepare the pak choy and wood ear mushroom; blend the garlic and toasted candlenuts.
- Sauté the spice paste until cooked and browned, add water, add the cauliflower and carrot until half-cooked, add the fried meatballs, season with salt, chicken bouillon powder, ground pepper, sugar, and oyster sauce, add the wood ear mushroom and pak choy stems, then thicken with the cornstarch slurry and add the pak choy leaves last.
- For the broccoli, sausage & corn stir-fry: mince the shallots and garlic, score the sausages, and cut the broccoli (soak in salted water, blanch briefly, then dip in ice water to keep it green).
- Sauté the shallots and garlic until fragrant, add the sweet corn with water, salt, chicken bouillon powder, sugar, and oyster sauce, cook until the corn is slightly tender, add the sausages until cooked, then the broccoli, and thicken with the cornstarch slurry.
- Serve all six stir-fries as side dishes for sahur and iftar.
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